Team Thanksgiving WOD There is only one, 8:30 AM class today. ‘Math is Fun!’ Teams of 3 will attain 1000 points selecting any combination of the following movements: Sit-up - 1 point Squat - 2 points Pull-up - 3 points Hollow rock - 4 points Burpee - 5 points Then once 1,000 points is achieved, the team will do a group ‘Randy’ (75, 55/75 lb power snatches) if any member needs to do less weight, then it is a 2:1 rep sub.
Complete as many reps as possible in 8 minutes of:
65/95-lb. shoulder presses
Each time you break, perform 35 double-unders
Rest 4 minutes
Then, complete as many reps as possible in 8 minutes of:
35, 90-lb. hang power cleans
Each time you break, perform 20 squats