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Monday, November 27


"Zeus" scaled Three rounds for time of: 20 Wall ball shots, 20 pound ball 45/65 pound Sumo deadlift high-pull, 20 reps 20 Box jump, 14/20" box 45/65 pound Push press, 20 reps Row 20 calories 20 Push-ups Body weight Back squat, 7 reps 

Scale: 2 rounds 


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