
Saturday, December 1
Proceed through the sequence below completing as many reps as possible in 17 minutes of: 30 Burpees 45/65 pound Snatch, 20 reps 20 Burpees 55/75 pound Snatch, 20 reps 5 Burpees 65/85 pound Snatch, 20 reps 5 burpees 75/95 pound Snatch, as many reps as possible
Scale: Power Snatch, plank