Tuesday, December 19

"Cameron" scaled For time: 35 Walking lunge steps 15 Chest to bar pull-ups 35 Box jumps, 16/20 inch box 15 Double -unders 35 Back extensions 15 Ring dips 35 Knees to elbows 15 Wallball "2-fer-1s", 20 pound ball 35 sit-ups  

Scale: 25/10

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