
Tuesday, December 19
"Cameron" scaled For time: 35 Walking lunge steps 15 Chest to bar pull-ups 35 Box jumps, 16/20 inch box 15 Double -unders 35 Back extensions 15 Ring dips 35 Knees to elbows 15 Wallball "2-fer-1s", 20 pound ball 35 sit-ups
Scale: 25/10