Search

Saturday November 24


Nukes, scaled 8 minutes to complete: 1/2-mile run 136/185-lb. deadlifts, max reps Then, 10 minutes to complete: 1/2-mile run 95/135-lb. power cleans, max reps Then, 12 minutes to complete: 1/2 mile run 66/95lb. overhead squats, max reps 


0 views

CONTACT​ US

1755 Colorado 66

Estes Park, CO 80517

(970) 227-0499

  • Facebook Basic Black