CrossFit Estes ParkNov 30, 20181 min readFriday November 29Three rounds for time of: 30-calorie row 10 handstand push-ups 35 double-unders Scale: 15 cal/bear crawl/105 singles7 views
Three rounds for time of: 30-calorie row 10 handstand push-ups 35 double-unders Scale: 15 cal/bear crawl/105 singles