Thursday March 21
In front of a clock set for 12 minutes: 1 minute of 65/95-lb. power snatches 1 minute of sit-ups 2 minutes of 65/95-lb. power snatches 2 minutes of sit-ups 3 minutes of 65/95-lb. power snatches 3 minutes of sit-ups
Scale: weight
4 views0 comments