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Friday April 5


135/185-lb. deadlifts, 21 reps Run 400 meters 135/185-lb. deadlifts, 18 reps Run 400 meters 135/185-lb. deadlifts, 15 reps Run 400 meters 135/185-lb. deadlifts, 12 reps Run 400 meters 

Scale: weight - moderately heavy, 200 m


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