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Friday April 25


Feeks For time: 2 x 50-meter shuttle sprint 2 squat clean thrusters, 20/35-lb. dumbbells 4 x 50-meter shuttle sprint 4 squat clean thrusters, 20/35-lb. dumbbells 6 x 50-meter shuttle sprint 6 squat clean thrusters, 20/35-lb. dumbbells 8 x 50-meter shuttle sprint 8 squat clean thrusters, 20/35-lb. dumbbells 10 x 50-meter shuttle sprint 10 squat clean thrusters, 20/35-lb. dumbbells 12 x 50-meter shuttle sprint 12 squat clean thrusters, 20/35 lb. dumbbells 


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