CrossFit Estes ParkNov 2, 20191 min readSaturday November 220.4 Or 5 rounds for time of: Row 18 calories 12 chest-to-bar pull-ups 6 strict handstand push-ups Scale: 12/regular/strict dB press5 views
20.4 Or 5 rounds for time of: Row 18 calories 12 chest-to-bar pull-ups 6 strict handstand push-ups Scale: 12/regular/strict dB press