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CrossFit Estes Park
- Dec 14, 2019
- 1 min read

Saturday December 14

We apologize but the Saturday 7 AM class is cancelled. However, please don’t despair, here’s something you can do at home!

21-15-9

Squats

Pushups

Hollow holds (because I know you love them)

Back extensions

Post your times to our FB page!

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