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Friday February 25

at gym wod

6:30-9 am

27-21-15 reps of: Back squats 21-15-9 reps of: Handstand push-ups

♀ 85 lb ♂ 125 lb


scale: 21-15-9 reps for time of: Back squats Push-ups

♀ 35 lb ♂ 45 lb

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