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Monday June 27

At gym wod

6:30-9 am


For time:

21 deadlifts

15-m handstand walk

15 deadlifts

9-m handstand walk

9 deadlifts

6-m handstand walk


♀ 155 lb ♂ 225 lb


Scale:

For time:

21 deadlifts

21-m overhead plate carry, 10 lb

15 deadlifts

15-m overhead plate carry, 10 lb

9 deadlifts

9-m overhead plate carry, 10 lb


♀ 75 lb ♂ 115 lb

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