- shihan44
Saturday April 18
At home wod!
For time:
50 dumbbell deadlifts
50 AbMat sit-ups
50 box step-ups
50 single-arm dumbbell thrusters
♂ 50-lb. DBs, 24-in. box
Time cap: 20 minutes
Details: https://games.crossfit.com/workouts/open/2021/3
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