shihan44Feb 11, 20211 min readThursday February 11At home wodMobility-Calf bone sawKb resetWarm up-15-12-9SquatPushupsHollow holdsWod-250 jumping jacks
At home wodMobility-Calf bone sawKb resetWarm up-15-12-9SquatPushupsHollow holdsWod-250 jumping jacks