1755 Colorado 66

Estes Park, CO 80517

(970) 227-0499

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WOD Wednesday, 6/14

June 14, 2017

For time:
65/95 pound Thruster, 15 reps
Run 100 meters
45/65 pound Thruster, 20 reps
Run 200 meters
30/45 pound Thruster, 30 reps
Run 400 meters

Scale: air squats, 50/100/200 m 

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