1755 Colorado 66

Estes Park, CO 80517

(970) 227-0499

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WOD Thursday, 7/13/17

July 13, 2017

21-15-9 reps for time of:
GHD sit-ups 
Wallball "2-fer-1s", 14/20 pound ball

Scale: Ab mat sit-ups, regular walk balls 

 

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