1755 Colorado 66

Estes Park, CO 80517

(970) 227-0499

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WOD Wednesday, July 26, 2017

July 26, 2017

Three rounds for time of:
Hollow rocks 15 reps

15 push-ups 
18 Back extensions
Run 400 meters

 

Scale: holds, elevated, supermans, 200 m

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