1755 Colorado 66

Estes Park, CO 80517

(970) 227-0499

  • Facebook Basic Black

CONTACT​ US

WOD: Wednesday, August 30

August 30, 2017

Complete as many rounds as possible in 20 minutes of:
Run 400 meters
Then three rounds of:
5 Pull-ups
10 Push-ups
15 Squats

Scale: 200 m, movement

Please reload

Please reload

Archive