1755 Colorado 66

Estes Park, CO 80517

(970) 227-0499

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WOD September 20

September 20, 2017

For time:
40 Medicine ball cleans, 14/20 pound ball
20 chin ups
30 Medicine ball cleans, 14/20 pound ball
15 chin ups
20 Medicine ball cleans, 14/20 pound ball
10 chin ups
10 Medicine ball cleans, 14/20 pound ball
5 chin ups
Scale: weight, ring Rows 

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