1755 Colorado 66

Estes Park, CO 80517

(970) 227-0499

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October 23

October 23, 2017

Three rounds for time of:
20 pound Dumbbell squat snatch, 15 reps, right arm
15 sit-ups
20 pound Dumbbell squat snatch, 15 reps, left arm
15 Toes to bar 

Scale: weight, ps, toes to post. 

Scale up: GHD

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