1755 Colorado 66

Estes Park, CO 80517

(970) 227-0499

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Monday, November 27

November 27, 2017

"Zeus" scaled

Three rounds for time of:
20 Wall ball shots, 20 pound ball
45/65 pound Sumo deadlift high-pull, 20 reps
20 Box jump, 14/20" box
45/65 pound Push press, 20 reps
Row 20 calories
20 Push-ups
Body weight Back squat, 7 reps 

 

Scale: 2 rounds 

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