1755 Colorado 66

Estes Park, CO 80517

(970) 227-0499

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Saturday, December 30

December 30, 2017

Complete as many rounds and reps as possible in 4 minutes of:
45/65 pound Thruster, 15 reps
10 Chest to bar Pull-ups

If 75 reps (3 rounds) are completed in under 4 minutes, time extends to 8 minutes.
If 150 reps (6 rounds) are completed in under 8 minutes, time extends to 12 minutes. 

 

Scale: weight, ring Rows 

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