1755 Colorado 66

Estes Park, CO 80517

(970) 227-0499

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Wednesday, February 7

February 7, 2018

Complete the following in 7 minutes:
3 Overhead squats

Begin with 45/65/95 pounds (or scale as needed) and increase by 10 pound increments to as heavy as you can within the

seven minutes. Do not use a rack. 

Scale: front squats 

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