Tuesday, May 22
May 22, 2018
"Holleyman" scaled
20 rounds for time of:
5 Wall ball shots, 14/20 pound ball
3 Handstand push-ups
95/135 pound Power clean, 1 rep
Scale: weight, strict D.B. press 3:1
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May 22, 2018
"Holleyman" scaled
20 rounds for time of:
5 Wall ball shots, 14/20 pound ball
3 Handstand push-ups
95/135 pound Power clean, 1 rep
Scale: weight, strict D.B. press 3:1