1755 Colorado 66

Estes Park, CO 80517

(970) 227-0499

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Wednesday, May 23

May 23, 2018

Three rounds for time of:
Knees to elbows, 15 reps
1 / 1 1/2 pood Kettlebell swing, 15 reps
Push-ups, 15 rep
Rope climb, 3 trips
20 inch Box jump, 15 reps
Back extension, 15 reps
Walking lunge, 100 feet 

Scale: hang, weught, 2:1 rr, 16”, 75’

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