1755 Colorado 66

Estes Park, CO 80517

(970) 227-0499

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Friday July 6

July 6, 2018

For time:
Row 12 calories
20 Burpees
10/20 pound Two-arm dumbbell ground-to-overhead, 30 reps
35 Toes to bar
66 foot Walking lunge with 10/25lb plate held overhead
150 foot Sprint 

Scale: movement

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