1755 Colorado 66

Estes Park, CO 80517

(970) 227-0499

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Tuesday September 11

September 11, 2018

Three rounds for time of:
5 Strict pull-ups 

10 dips
7 Strict handstand push-ups
10 One legged squats, each leg 

Scale: banded or 3:1 rr, banded or heavy dB press

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