1755 Colorado 66

Estes Park, CO 80517

(970) 227-0499

  • Facebook Basic Black

CONTACT​ US

Tuesday September 18

September 18, 2018

Attempt PRs with as much warm-up, ramp-up, and rest between efforts as needed of:
1RM Overhead squat
1,000 meter Row
Ring Dips 

Scale: front squat, 500 m, bench

Please reload

Please reload

Archive