1755 Colorado 66

Estes Park, CO 80517

(970) 227-0499

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CONTACT​ US

Monday November 19

November 19, 2018

In front of a clock set for 12 minutes:
1 minute of 16/20-inch box jumps
1 minute of 45/65-lb. sumo deadlift high-pulls
2 minutes of 16/20-inch box jumps
2 minutes of 45/65-lb. sumo deadlift high-pulls
3 minutes of 16/20-inch box jumps
3 minutes of 45/65-lb. sumo deadlift high-pulls 

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