1755 Colorado 66

Estes Park, CO 80517

(970) 227-0499

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Wednesday January 23

January 23, 2019

The Ghost

6 rounds of:
1 minute of rowing
1 minute of burpees
1 minute of double-unders
1 minute rest

Try for as many reps as possible of EACH exercise, not just total score. Post separate totals of calories rowed, burpee reps and double-under reps completed to comments. 

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