1755 Colorado 66

Estes Park, CO 80517

(970) 227-0499

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Wednesday February 20

February 20, 2019

Max reps shoulder press, 65/95 lb.
Max reps L-pull-up
Max reps shoulder press, 55/85 lb.
Max reps strict pull-up
Max reps shoulder press, 45/75 lb.
Max reps chest-to-bar pull-up
Max reps shoulder press, 30/65 lb.
Max reps pull-up

Rest at least 2 minutes between exercises.  

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