1755 Colorado 66

Estes Park, CO 80517

(970) 227-0499

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Thursday March 7

March 7, 2019

3 rounds for time of:
35-lb. dumbbell shoulder presses, 30 reps
35-lb. weighted pull-ups, 20 reps
35-lb. weighted dips, 10 reps 

 

Scale: weight, 20/10/5 reps 

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