1755 Colorado 66

Estes Park, CO 80517

(970) 227-0499

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Saturday March 9

March 9, 2019

Complete as many rounds as possible in 30 minutes of:
8 walking lunge steps
10 GHD sit-ups
10 hip extensions
5 pull-ups  

 

Scale: abmat, Superman’s 

 

Or...

19.3!

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