1755 Colorado 66

Estes Park, CO 80517

(970) 227-0499

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Friday March 15

March 15, 2019

JBo scaled 

Complete as many rounds as possible in 28 minutes of:
45/65 -lb. overhead squats, 9 reps
3 rope raise/lowers
65/95-lb. bench presses, 12 reps 

 

Scale: 18 minutes, weight

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