1755 Colorado 66

Estes Park, CO 80517

(970) 227-0499

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Monday August 19

August 18, 2019

Shawn - scaled

For time:
Run 2 miles

Run in 5-minute intervals, stopping after each to perform 35 squats and 35 push-ups before beginning the next 5-minute run interval 

 

Scale: 1 mile, 20 reps every 400 m

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