1755 Colorado 66

Estes Park, CO 80517

(970) 227-0499

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Thursday September 19

September 19, 2019

Gaza - scaled

5 rounds for time of:
20 kettlebell swings, 1 pood
15 push-ups
12 pull-ups
10 box jumps, 16/20-inch box
1/2-mile run 

 

Scale: 3 rounds, 1/4 m

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