1755 Colorado 66

Estes Park, CO 80517

(970) 227-0499

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Wednesday September 25

September 25, 2019


Crain - scaled

1 round for time of:

21 push-ups
50-yard sprint
21 deadlifts, 135 lb.
50-yard sprint
21 box jumps, 24-inch box
50-yard sprint
21 clean and jerks, 95 lb.
50-yard sprint
21 burpees
50-yard sprint
34 wall-ball shots, 14/20-lb. ball

50yard sprint
21 pull-ups
50-yard sprint 

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