1755 Colorado 66

Estes Park, CO 80517

(970) 227-0499

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Thursday September 26

September 26, 2019

For time:
25-lb. dumbbell power snatches, 50 reps
10 rope up downs
25-lb. dumbbell power snatches, 40 reps
8 rope up downs
25-lb. dumbbell power snatches, 30 reps
6 rope up downs
25-lb. dumbbell power snatches, 20 reps
4 rope up downs
25-lb. dumbbell power snatches, 10 reps
2 rope up downs

 

Scale: weight 

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