Friday November 15
November 14, 2019
For time:
30 pull-ups & dips
65/95-lb. squat clean, 1 rep
75/105-lb. squat clean, 1 rep
85/115-lb. squat clean, 1 rep
95/125-lb. squat clean, 1 rep
105/135-lb. squat clean, 1 rep
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November 14, 2019
For time:
30 pull-ups & dips
65/95-lb. squat clean, 1 rep
75/105-lb. squat clean, 1 rep
85/115-lb. squat clean, 1 rep
95/125-lb. squat clean, 1 rep
105/135-lb. squat clean, 1 rep