1755 Colorado 66

Estes Park, CO 80517

(970) 227-0499

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Wednesday, December 11

December 11, 2019


Servais - scaled 

For time:
Run 3/4 mile
Then, 8 rounds of:
14 pull-ups
14 push-ups
14 burpees
Then,
200 -meter sandbag carry (heavy)
1/4 mile farmers carry with 20-lb. dumbbells 

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