1755 Colorado 66

Estes Park, CO 80517

(970) 227-0499

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Saturday January 11

January 11, 2020

21 one-legged squats with a 25-lb. kettlebell
65/95-lb. clean and jerks, 15 reps
15 pull-ups

Rest 10 minutes

Then, for time:
15 parallette handstand push-ups
45/65-lb. snatches, 15 reps 
15 pull-ups 

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