1755 Colorado 66

Estes Park, CO 80517

(970) 227-0499

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Monday January 20

January 20, 2020

5 rounds for time of:
18 kettlebell swings, 25/35 lbs
15 GHD sit-ups
15 back extensions
15 knees-to-elbows 

 

Scale: weight, 2:1 abmat, toes to post

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